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• For Hot Yoga: Look for mats made with sustainable materials that are non-slip.
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Finding the right yoga mat can make all the difference to your practice. A good mat provides both support and traction.

When it comes to comfort, look for mats that are thick. This will protect your joints during poses like downward-facing dog and warrior three. For performance, consider a mat with excellent grip, especially if you tend to sweat during practice.

Check out some essential features to keep in mind:

* **Material:** Mats come in various materials, including PVC, TPE, and natural rubber. Each has its own advantages and cons in terms of grip, durability, and environmental impact.

* **Thickness:** A thicker mat provides more impact absorption. A thinner mat offers more grounding. Choose a thickness that fits your needs and preferences.

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{Consider|Many Factors When Selecting Your Mat:

* Density: Denser mats offer more protection.

* Surface: Cork, PU foam, EVA each offer different levels of traction.

* Dimension: Choose a mat that is wide enough to accommodate your movements.

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